When your consciousness is expanding, eventually you'll naturally start experiencing things like out of body experiences, lucid dreams, inner light and sound, astral/soul travel and all that goes along with it.  These are natural abilities we unlock with third eye meditation. Your brain also becomes increasingly effective and you start unlocking your full potential.

CDS It is for those who are done "playing around" with simply reading books on spirituality and listening to various spiritual teachers, without experiencing what they talk of. You can't do nothing and get something, even though modern day belief systems want you to believe that someone or something will come and save you or do all the work for you, without you even having to seek inwardly first. It is a very comfortable, comforting and tempting belief that can waste many years of ones life.

The "real deal" in meditation is the third eye, as has been said since ancient times from such traditions as Sant Mat (Science of the soul, Teachings of Saints) and Surat Shabd Yoga (Inner sound meditation). It is not a coincidence that you see third eye symbolism throughout the world, in secret societies, ancient meditation systems etc. It is the way to higher real knowledge and it has always been known, but not really understood or taken seriously by the vast majority of people.

The single eye symbol doesn't necessarily mean "illuminati" or indicate evil. The third eye is the true "all seeing" eye: The link to a higher dimensional reality, to the non physical inner world, which is more real and infinitely more amazing than this one. Having the ability to move our awareness to the third eye doesn't actually even say whether someone is "good" or "bad", so it's not something that requires any specific spiritual quality to do. But from there, the key to higher states of consciousness is found which is the best thing we can ever discover in our life!

I've been able to confirm the initial steps, that there are indeed "higher planes" inside  and reaching those along the way can gradually have temporary and permanent changes, making us happier, more peaceful, calmer etc. We will even become better at meditation as a result of gradually reaching higher planes. After a visit to one of the higher planes, one can notice certain inner changes, just like people who describe visiting a wonderful "heaven" as the result of a so called near death experience some times come back changed for the better, feeling more peaceful, happy etc. These "heavens" (inner planes) can be reached before we die, through meditation. Reaching one of the heavens or higher planes is not the end of the journey, as some may think. It is the start, and it gets easier from there.

The Consciousness Development System (CDS) is a powerful third eye meditation system for those who want real spiritual development through a daily meditation routine.
CDS combines technology with a way of meditation based on the ancient Sant Mat and Surat Shabd systems for developing higher consciousness by inner light and sound experiences, visiting higher inner realms etc. This hybrid meditation & technology system follows the third eye meditation technique as in ancient systems but adds technology which wasn't around when those systems were developed, to make it much faster to reach a meditative state and thereby get results much faster, even (or perhaps especially) as a beginner.

The meditation technique is boosted by specific brainwave entrainment, frequency tuning and golden ratio principles (BlissCoded sound) embedded in a pleasant soft noise masking out external sounds that otherwise easily distract us in today's busy world, allowing us to focus inwardly without having to find a quiet place away from civilization.

CDS has been developed to it's current state during the lifetime of the developer, during which time it's been the daily meditation, resulting in experiences of higher non physical planes, leaving permanent changes. This is a system using what truly works and what truly takes you forward. You'll start experiencing what the meditation masters talk about from regularly using this system as a part of your lifestyle.

Inner experiences: 

What you may see with your inner eye, let it pass by. What appears in front of you, keep your gaze in the middle of it. It can be stars, sun, moon, lights etc. You may hear inner sounds like tones, drums, thunder, birds or bells. If you do, pay attention to them. Prioritize sounds from the center primarily, second place is right side sounds. This is the sound current known as naad. By listening to it, you can follow it back towards its source, pulling your awareness through higher planes. This is further described in the CDS PDF.
You can do this every day and things will eventually start to happen. Make it part of what you do and who you are. You can develop a discipline doing it, just like we do with things like brushing our teeth. It becomes part of our natural habit.

Audio Track progression

CDS also has three audio tracks available: CDS 1, CDS 2 and CDS 3. Each one goes deeper. You always start with CDS 1. When you progress you'll start noticing you'll be able to remain aware without falling asleep. When you've gotten to that point, go to the next, untill you're at CDS3. You then stay with CDS3.  Recommended use is daily, but at least 5-6 times per week to make good progress. This is an amazing system you can use a lifetime.

As you progress, your general ability to meditate will be increased tremendously, thanks to the use of technology which increases the speed of your development. You reach deep states of meditation easily which would be very time consuming otherwise.

Extended / Advanced use:

You can expand your practise even further by using part 1 of the technique before going to bed. In part 3 of the technique you can experiment/practise with going to sleep (Delta level) after meditation to see if you can be aware while dreaming and/or have Out of body-like experiences. The longer you use CDS, the more experiences you will have and the deeper they will be.

Start your consciousness development process and awakening in the most effective and enjoyable way. Start doing CDS today.

CDS Lucid, a.k.a CDS 4 is a meditation technique (not an audio track) which is like a continuation of the meditation technique for CDS.

As you over time begin remaining awake even as the body is sleeping, you will automatically start having Lucid Dreams. In these Lucid Dreams, you should do the "CDS Lucid" third eye meditation technique.
This is a unique technique developed by the creator of this audio who himself developed even this technique while Lucid Dreaming, to bring the life force energy inside the body up to the third eye for blissful higher states of consciousness.

This technique is described in detail below.